Watch this video and more on Cosmic Kids App
Surfer Pose is great for opening your chest, shoulders and hips and for making you feel supercharged for your day!
Snake Pose is a kids yoga pose which is wonderful for stretching out our backs and opening up our chests.
Boat pose is great for your core (that's your back and tummy muscles) - and don't forget to wave to a boat whenever you see one!
Pigeon Pose is great for opening our hips and stretching our legs. And if you do a lot of cycling or running, it's brilliant for helping to release tight muscles.