Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
The Bye Bye Boat | Cosmic Kids Zen Den - Mindfulness for Kids
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime takes us on a guided meditation to help us leave behind our worries, anger and fear. A lovely calming meditation for kids.
Cosmic Kids Zen Den is a series to...
Another fun kids yoga pose from the Cosmic Kids Yoga Pose Universe! Bear Walks helps you release your lower back - so if you've been sitting down a lot it's brilliant!
