A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?! 🧠
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...
We try out 6 different yoga poses which all begin with the letter S! Isn't it great that our yoga can also help us learn letters! 👍🤓⭐️⭐️⭐️⭐️⭐️
Cat-cow, pigeon, tree, dog and whale pose make a wonderful way to start or finish your day! ✨